East Sussex

Parent support in Brighton

Calm, practical guidance for parents and carers across Brighton — from Preston Park to Kemptown — on children's social media use, screen time, and family wellbeing.

Who we help in Brighton

Parents of primary and secondary-aged children in Brighton schools, foster carers, kinship carers, and grandparents helping with day-to-day routines.

What Brighton parents ask

My child has just started secondary school in Brighton — what should I do about a phone?
Start with the basics: what the phone is for, where it lives at night, and how you'll talk about it. Our guide to a first phone walks through the conversation step by step.
Where can Brighton families get further support?
Brighton & Hove City Council runs Family Hubs across the city for in-person support; the NHS offers Brighton-based CAMHS for mental health concerns; and national charities like NSPCC and YoungMinds have free helplines.
Do you visit Brighton schools?
Not currently. We focus on free, plain-English written guidance. Get in touch if you'd like us to cover a specific topic raised by Brighton parents.

A note on Brighton

Brighton has an unusually high concentration of young families and creative households — the conversations we hear most often locally are about platform pressure, late-night messaging groups, and balancing busy lives with consistent home routines.

Start with a resource

Contact Parent Connect Hub

Parents in Brighton can reach us by email or via our contact form. We read every message and reply within a few working days.

Other areas we cover

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